Mindful Mondays

Monday, January 14, 2019
5:00 PM – 6:30 PM

 

Free Event

Enjoy a restorative evening of yoga, meditation and sound therapy with instructors Anahita Holden and Emily Benaron. Leave feeling grounded, aligned and balanced.

Bring your student ID and a yoga mat if you have one. Limited mats are available.

Presented by UCSB Health & Wellness, UCSB Department of Recreation and UCSB Residence Hall Association.