Enjoy a restorative evening of yoga, meditation and sound therapy with instructors Anahita Holden and Emily Benaron. Leave feeling grounded, aligned and balanced.
Bring your student ID and a yoga mat if you have one. Limited mats are available.
Presented by UCSB Health & Wellness, UCSB Department of Recreation and UCSB Residence Hall Association.
MUST have a student ID to participate.
Additional ResourcesFacebook Link: https://www.facebook.com/events/498547093998444/
More Links: http://recreation.sa.ucsb.edu/classes-events/special-events/mindful-mondays